The mighty oak was once an acorn that stood its ground.

By planting seeds of self-awareness and building a foundation rooted in intuitively listening to your body, let us help you grow strong against the winds of diet culture.

Our approach

Nurture a vibrant and sustainable relationship with food and your body, free from the constraints of diet culture. Wild Oak Wellbeing is a single-provider, private practice focusing on nutrition counseling. Embark on a journey towards food freedom and body acceptance without the unsustainable promises of dieting. Grounded in the Health at Every Size® (HAES) philosophy and the wisdom of intuitive eating, I offer personalized support for wherever you are on your path. Whether you are stepping down from intensive eating disorder treatment, seeking to optimize your health without restrictive rules, or longing to find peace with food and your body, I specialize in supporting individuals experiencing binge eating disorder, OSFED, bulimia, ARFID, and disordered eating to cultivate lasting recovery and a sustainable sense of wellbeing. Like the mighty oak, I hope to help you discover your own inner strength and resilience against the pressures of diet culture.

Learn more

Virtual Nutrition Counseling

All your appointments will take place over HIPPA Compliant Google Teams or Zoom. In-person exposure therapies may occasionally be available in the greater Denver area on a case-by-case basis.

Flexible Scheduling

Serving clients primarily in Colorado and Minnesota (other states available) with time availabilities convenient for working adults in the Central and Mountain time zones.

Services